Trauma Made Simple
Trauma & The 12 Steps
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PROCESS 4: MINDFULNESS

VIDEOS
Practice 1: Deepening the Breath with Mindful Intention
Practice 2: Breathe with Expression
Practice 5: Embrace-Release-Embrace

ARTWORK
Practices 4: Gush Art

Picture
Kamala Tahyi
Picture
Jennifer Harwood
Picture
Tracee Moss
Picture
Peyton (Marnie) Cram
Practice 6: Take It to The Page (Written Dialogue Exploration)
Picture
Tracee Moss

"The wound is the place where the light enters you." -Rumi 

  • Home
  • Dr. Jamie Marich
  • Articles & Interviews
  • Videos
    • Mindful Living Coping Skills
    • Talks & Interviews
    • EMDR Therapy Demonstrations
    • TeaN'Take Series
    • Redefine Therapy Series
    • Black Lives Matter Interview Series
  • Audio
  • Contact